Following abdominal surgery, exercises to prevent pulmonary complications, reduce postoperative pain, and speed recovery, are necessary. Moving and walking on the day after surgery is recommended. The individual should not lift heavy weights or engage in any exercise that may place strain on the incision area for at least 6 weeks after surgery. Ongoing exercise therapy may be required, however, to educate the individual about proper body mechanics.
Although postural and biomechanical training can take up to 6 months, the individual may return to work without complications 2 to 3 weeks after surgery, so long as heavy lifting is avoided.
Since recurrent herniation often is caused by excess weight, the individual should be encouraged to maintain optimal body weight through appropriate lifestyle habits. |
Source: Medical Disability Advisor