| Heavy or unassisted lifting; repetitive rotation of the back; carrying, pushing, or pulling heavy objects; vibrational stresses; overhead work; and prolonged sitting are to be avoided early on. Prolonged standing should be evaluated for aggravation of the pain. Rest periods are an important part of both treatment and prevention. Some health care providers may recommend wearing a lumbosacral support. Use of medications such as pain relievers (analgesics) and muscle relaxants will necessitate review of safety issues and drug-testing policies. Recurrence of back pain is common, and education regarding safer work practices for lifting, carrying, pushing, pulling, and sitting can help decrease or prevent recurrence. |
Source: Medical Disability Advisor